“Do not worry about your life…”

Therefore I say to you, do not worry about your life, what you will eat or what you will drink; nor about your body, what you will put on. Is not life more than food and the body more than clothing?
- Matthew 6:24-25

Therefore I say to you, do not worry about your life, what you will eat or what you will drink; nor about your body, what you will put on. Is not life more than food and the body more than clothing?
- Matthew 6:24-25

We should live on the earth as a wheel turns – as one point touches the earth, all the rest reaches upward; but we lie on the earth and cannot get up.
- St. Ambrose of Optina

A full stomach dries up one’s weeping, whereas the shriveled stomach produces these tears. And the man who looks after his belly and at the same time hopes to control the spirit of fornication is like someone trying to put out a fire with oil.
- St. John Climacus

Even without any other passion, self esteem can ruin a man; and in the same way, if we have formed the habit of judging, we can be utterly ruined by this alone; for indeed, the Pharisee was condemned for this very thing.
- St. John Climacus

Do not grieve if you do not at once receive from God that which you ask. He wishes to benefit you still more by making you persist longer in your patient prayer before him. For what can be higher than to address one’s converse to God, and be in communion with him?
- Saint Nilus of Mount Sinai

Of all lenten hymns and prayers, one short prayer can be termed the lenten prayer. Tradition ascribes it to one of the great teachers of spiritual life - St. Ephrem the Syrian. Here is its text:
O Lord and Master of my life! Take from me the spirit of sloth, faint-heartedness, lust of power, and idle talk. But give rather the spirit of chastity, humility, patience, and love to Thy servant. Yea, O Lord and King! Grant me to see my own errors and not to judge my brother; For Thou art blessed unto ages of ages. Amen.
This prayer is read twice at the end of each lenten service Monday through Friday (not on Saturdays and Sundays for, as we shall see later, the services of these days do not follow the lenten pattern). At the first reading, a prostration follows each petition. Then we all bow twelve times saying: “O God, cleanse me a sinner.” The entire prayer is repeated with one final prostration at the end.
The Third Sunday of the Triodion Period: Sunday of The Last Judgement (Meatfare Sunday)
The Sunday of the Last Judgment is the third Sunday of a three-week period prior to the commencement of Great Lent. During this time, the services of the Church have begun to include hymns from the Triodion, a liturgical book that contains the services from the Sunday of the Publican and the Pharisee, the tenth before Pascha (Easter), through Great and Holy Saturday. On this day, focus is placed on the future judgment of all persons who will stand before the throne of God when Christ returns in His glory.
The Sunday of the Last Judgment is also known as Meatfare Sunday. This is the last day that meat can be eaten before the Lenten fast. Dairy products are allowed on each day of this week, even Wednesday and Friday. The next Sunday is the Sunday of Cheesefare, It is the last day that dairy products can be eaten prior to the commencement of Great Lent.
On the Saturday before this Sunday, the first of three Saturdays of the Souls are held. This is a special commemoration on this and the next two Saturdays, when the Church offers a Divine Liturgy and Memorial Service for the departed faithful. This is considered a universal commemoration of the dead. It is closely related to the theme of the Sunday of the Last Judgment since the services focus on the Second Coming of Christ and the resurrection of the dead. Through the memorial services, the Church is commending to God all who have departed and who are now awaiting the Last Judgment.

Let them push you, but do not push; Let them crucify you, but do not crucify. Let them insult, but do not insult. Let them slander, but do not slander. Be meek, and do not be zealous in evil.
- St. Isaac the Syrian, Homily, 89

When you pray to God in time of temptation do not say, ‘Take this or that away from me’, but pray like this: ‘O Jesus Christ, sovereign Master, help me and do not let me sin against Thee…’
- Abba Isaiah the Solitary

Long-suffering and readiness to forgive curb anger; love and compassion wither it.
- St. Thalassios the Libyan

Have confidence in the compassion of our Creator. Reflect well on what you are now doing, and keep before you the things you have done. Lift up your eyes to the overflowing compassion of heaven, and while He waits for you, draw near in tears to our merciful Judge. Having before your mind that He is a Just Judge, do not take your sins lightly; and having also in mind that He is compassionate, do not despair. The God-Man gives man confidence before God.
- St. Gregory the Great
The 40 Holy Martyrs of Sebaste (Commemorated by the Holy Orthodox Church on March 9/March 22)
All of them were soldiers in the Roman army and steadfastly believed in the Lord Jesus. When the persecution of Christians began during the reign of Licinius, they were brought to trial before the commander. When he threatened to strip them of their honor as soldiers, one of them, St. Candidus, responded, “Not only the honor of being a soldier, but take away our bodies, for nothing is more dear or honorable, to us than Christ our God.” After that, the commander ordered his servants to stone the holy martyrs. While the servants were hurling stones at the Christians, the stones turned and fell back on the servants, severely striking them. One of the stones struck the commander’s face and knocked out his teeth. The torturers, angry as wild beasts, bound all of the holy martyrs and tossed them into the lake and stationed a guard around it so as to prevent any of them from escaping. There was a terrible frost and the lake froze around the bodies of the martyrs. So that their pain and suffering would be worsened, and in order to persuade one of them to deny Christ and acknowledge the idols of Rome, the torturers heated a bath by the side of the lake in sight of the frozen martyrs. Indeed, one of them was persuaded. He came out of the water and entered the bath. And behold, an extraordinary light appeared from heaven which warmed the water in the lake and the bodies of the martyrs. With that light, thirty-nine wreaths descended from heaven over their heads. Upon seeing this, a guard on the shore removed all his clothes, confessed the Name of the Lord Jesus and entered the lake so that he could become worthy of the fortieth wreath in place of the betrayer. Indeed, the last wreath descended upon him. The next day the entire town was astonished when they saw that the martyrs were still alive. Then, the wicked judges ordered that the lower part of their legs be broken and their bodies thrown into the water so Christians could not recover them. On the third day the martyrs appeared to Peter, the local bishop, and summoned him to gather their relics and remove them from the water The bishop with his clergy went out into the dark of night and beheld the relics of the martyrs shining brightly in the water. Every bone which was separated from their bodies floated to the top and glowed like a candle. Bishop Peter gathered and honorably buried them. The souls of these martyrs, who suffered for all of us, went to the Lord Jesus, resurrected with glory. They suffered honorably and were crowned with unfading glory in the year 320 A.D.
(From the Prologue of Ochrid)

Do not desire to hear about the misfortunes of those who oppose you. For those who listen to such speech later reap the fruits of their evil intention.
- St. Mark the Ascetic

If there were no temptations, pride and other passions would have turned us into other Lucifers. But our good Father, God, allows afflictions to come upon us so that we may be guarded by humility, which will lighten the burden of our sins.
- Elder Efraim of Arizona

Love and hatred are not merely subjective feelings, affecting the inward universe of those who experience them, but they are also objective forces, altering the world outside ourselves…if this is true of my love, it is true to an incomparably greater extent of Christ’s love. The victory of his suffering love upon the Cross does not merely set me an example, showing me what I myself may achieve if by my own efforts I imitate him. Much more than this, his suffering love has a creative effect upon me, transforming my own heart and will, releasing me from bondage, making me whole, rendering it possible for me to love in a way that would lie altogether beyond my powers, had I not first been loved by him.
- Kallistos Ware, “The Orthodox Way”